Your Career and Personal Life Are One. Elevate Both with Holistic Coaching
Are you a busy current or aspiring leader who wants to achieve more? Busy leaders need specialised, holistic High Performance Coaching to enhance their physical, mental, and overall well-being while elevating their careers. Our custom programs fit perfectly into your busy schedule. Work with a specialist high-performance coach to create a customised plan tailored to your unique needs and goals. Experience transformative results and reach your full potential as a leader.
Improved Physical Strength | Supercharged Mental Stamina | Reduced Stress Level | Better Mental Clarity and Decision Making | Improved Mood & Productivity | Improve Overall Well-being and Reduced Risk of Burnout.
As a busy leader, you deserve to prioritise your mental and physical fitness and wellness. With over a decade years’ of executive experience and 7+ years’ coaching, I offer a holistic, data-based approach to help clients reach their full potential, my unique program offers:
- High Performance Coaching for busy leader: A Holistic approach.
- Custom physical fitness training plan.
- Custom mental development coaching plan.
- Stress management tailored to your needs and goals.
- Integrated holistic leadership support.
- Family-friendly by design (if required).


Designed for busy leader who want to achieve optimal performance in their personal and professional lives without compromising their busy schedule and family-time. My unique combination of training, coaching, stress management and integrated holistic leadership support sets us apart.
I understand the challenges of balancing work, social and personal lives. This program provide tailored solutions that reduce the risk of burnout and create a more balanced and fulfilling life.
Transform Your Life as a Busy LEADER : Professor Bo Jacobsson’s Success Story”:

University Professor and Medical Doctor Bo Jacobsson “Murphy helped me achieve more than I thought possible and gained a renewed sense of confidence and focus.” (Read full testimonial here)
Meet Murphy Alex

As a specialist high-performance coach for busy leaders, I understand the demands of your profession and the importance of self-care. My holistic approach combines customised plans, coaching, and stress management techniques to help you achieve optimal performance in both your personal and professional life. Strength training is a key component of my program, as it improves physical health, reduces stress, enhances mental clarity, and boosts overall strength, both physical and mental. With my unique integrated leadership support program, I guide you towards achieving balance and reaching your set goals.
Albert Einstein said, “Strive not to be a success, but to be of value.” I believe when you aim for providing something of worth, you gain success in the process. And I believe by helping you grow in your understanding of your body, mind and breaking limits, we are both winning.
Book your free consultation now and unlock your full potential as a high-performing leader. Transform your body and mind with our specialised, holistic coaching program and achieve your personal and professional goals. Don’t wait to start living the life you desire.